Quinoa Kale Green Apple Salad
Servings: 3-4 persons (full meal) or 6-8 persons (side salad)
Ingredients:
1 bunch of kale
1-2 green apples
1 red onion
2 c. quinoa (cooked and cooled)
Home-made Honey Mustard Dressing:
1/2 c. olive oil (or oil of choice)
2-3 tbsp. apple cider vinegar
1 tbsp. whole grain mustard
1-2 tsp. liquid honey
Wash and dry kale leaves. Cut into bite-size pieces. Put in a salad bowl.
On a wooden cutting board, cut the green apple into bite-size pieces. Put these beautiful apple bits into the salad bowl.
Next, slice the red onion into bite-size pieces and place in the salad bowl with the other ingredients.
Mix these ingredients lightly together and cover gently with the quinoa.
Dress the salad with your own home-made honey mustard dressing and enjoy!
Optional Tip! If you prefer your kale leaves to be softer, put the washed and cut kale into the salad bowl and massage with a tablespoon of oil and a pinch of salt before finishing off your salad with the other ingredients.
