Rye berry, cranberry & feta salad
Ingredients
1 cup rye berries
6 tblsp olive oil
1 large onion, minced
3 carrots, shredded
3 tblsp cider vinegar
1 tblsp Worcestershire sauce
1 tblsp Dijon mustard
1 tsp fresh thyme leaves
½ tsp salt
½ tsp pepper
½ cup dried cranberries
½ cup feta cheese
Cooking Instructions
Place 1 cup of rye berries with 3 cups water in a pot on the stove and bring to a boil. Reduce heat and cook on low for approximately 50 – 60 minutes until cooked. Drain excess water with a fine-mesh colander.
Heat a large skillet over medium heat. Pour in the oil, and add the onion and carrot. Stir until soft, about 4 minutes. Stir in the vinegar, Worcestershire sauce, mustard, thyme, salt, and pepper. Stir over the heat for about 30 seconds and then set aside for a couple of minutes to cool down.
Mix the rye berries, carrot and onion in a bowl and set aside for 15 minutes to blend the flavours. Crumble the feta cheese and add the cranberries to the bowl and stir in.